" I had the privilege of attending Lynn’s yoga retreat to Ireland. We were a small group of 6 people and I was practicing with Lynn for the first time. Lynn was quickly able to pinpoint where I was at in my practice and skillfully guided me into moving more deeply into my practice in a very safe way. "

" My experience with Lynn was fantastic. She is truly one of the best holistic healers I have ever come across in my lifetime. She was able to help me stretch to reduce stiffness and pain ways others have not. She is energetically calm and positive, and she is very knowledgeable and wise! highly recommend Lynn and will be going back again and again! "

" Working with Lynn McGowan at Kamena Yoga has been one of the most transformative experiences of my life, physically, spiritually, and emotionally. I’ve been working with her for a couple of months now, and the changes I’ve experienced feel both enormous and beautifully subtle at the same time. "

" Kamena Yoga and Lynn McGowan are the best of all worlds. She is a gifted teacher and mentor who put me on a path towards a healthy mind and body, and continues to inspire me to do more and to be more. I am in better shape than I have been in decades - I have improved my flexibility, strength, clarity of thought, and sleep quality. Lynn's Zoom classes are well thought out, and of immense benefit, and her in-person classes take you to a higher level. "

" Lynn Mcgowan of Kamena Yoga has patiently taken time to get to know and understand me, my mind and my body which in turn has opened up my world and has helped me to know and understand myself, my mind and my body. Lynn has mentored, listened and spontaneously created classes based on how my body feels or where my mind is on each and every session. I have learnt yoga, meditation, how to stretch, how to breath, how to listen to my mind and body. "